Trisha's Workout
| Name : | Trisha's Workout |
| Contact : | Trisha Duffy |
| Telephone : | 01753 885420 / 07768 347750 |
| Email : | tba |
| Web Site : | tba |
| Meet Days / Time : | Monday 9.30am and 6.30pm; Friday 9.30am |
| Meeting Room : | Main Hall or Tony Graham |
Profile
Aerobic & Toning classes,muscular strength work on upper and lower body
Mat work to include abdominal & back toning & strengthening
MONDAY 9.30am. Community centre creche available
MONDAY 6.30 pm. Community centre
Friday 9.30am. Community centre creche available
FULLY QUALIFIED INSTRUCTOR